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Limit sugary foods

Healthy Teeth

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Limit sugary foods

Bacteria in dental plaque change sugars into acids.


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Brush thoroughly
Use fluoridated toothpaste
Floss your teeth daily
Limit acidic drinks like soft drinks
Limit sugary foods
Protect your teeth from injury
Chuck your toothbrush
Hum while you brush
Hydrate
Clean your tongue
Conceal with color
Change your brush
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