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Limit sugary foods

Healthy Teeth

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Limit sugary foods

Bacteria in dental plaque change sugars into acids.


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Check your breath
Floss your teeth daily
Keep teeth for eating
Chuck your toothbrush
dentist for regular check ups
Gargle with apple cider vinegar
Stay fresh
Alcohol free mouthwash to rinse away bacteria
Cut back on sugar
Brush at least twice a day
Limit sugary foods
Limit acidic drinks like soft drinks
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