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Limit sugary foods

Healthy Teeth

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Limit sugary foods

Bacteria in dental plaque change sugars into acids.


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Limit sugary foods
Hum while you brush
Drink a cup of tea every day
Brush your teeth first get out of bed and before at night
Chuck your toothbrush
Brush at least twice a day
Stay fresh
Clean your tongue
Keep teeth for eating
Check your breath
Hydrate
Conceal with color
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