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Brush thoroughly

Healthy Teeth

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Brush thoroughly

Tooth brushing should take between two and three minutes.


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Brush with baking soda once a week
Eat tooth cleaning foods
Limit sugary foods
Brush at least twice a day
Floss your teeth daily
Try to save a knocked out tooth
Conceal with color
Drink a cup of tea every day
Cut back on sugar
Avoid using your teeth for chewing food
Prevent tooth fractures
Brush thoroughly
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