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Brush thoroughly

Healthy Teeth

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Brush thoroughly

Tooth brushing should take between two and three minutes.


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Eat tooth cleaning foods
Alcohol free mouthwash to rinse away bacteria
Stay fresh
Brush with baking soda once a week
Brush at least twice a day
Practice flossing with your eyes shut
Protect your teeth from injury
Hum while you brush
Limit sugary foods
Brush thoroughly
Change your brush
Prevent tooth fractures
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