Drink a cup of tea every day

Practice flossing with your eyes shut

Brush your teeth first get out of bed and before at night

Gargle with apple cider vinegar

Eat detergent foods

dentist for regular check ups

Limit acidic drinks like soft drinks

Clean your tongue

Brush with baking soda once a week

Chuck your toothbrush

Try to save a knocked out tooth

Check your breath

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