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Brush thoroughly

Healthy Teeth

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Brush thoroughly

Tooth brushing should take between two and three minutes.


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Hum while you brush
Limit sugary foods
Go on a white teeth diet
Try to save a knocked out tooth
dentist for regular check ups
Floss your teeth daily
Keep teeth for eating
Hydrate
Use fluoridated toothpaste
Change your brush
Prevent tooth fractures
Alcohol free mouthwash to rinse away bacteria
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