Change your brush
Healthy Teeth

Change your brush
Throw away your toothbrush or change the head of your electric toothbrush at least every two to three months. Otherwise, youre just transferring bacteria to your mouth.
Eat tooth cleaning foods
Grip your toothbrush like a pencil
Check your breath
Brush your teeth first get out of bed and before at night
Brush with baking soda once a week
Avoid using your teeth for chewing food
Try to save a knocked out tooth
Limit sugary foods
Brush thoroughly
Use fluoridated toothpaste
Protect your teeth from injury
Limit acidic drinks like soft drinks More ...
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