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Change your brush

Healthy Teeth

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Change your brush

Throw away your toothbrush or change the head of your electric toothbrush at least every two to three months. Otherwise, youre just transferring bacteria to your mouth.


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dentist for regular check ups
Alcohol free mouthwash to rinse away bacteria
Conceal with color
Hydrate
Brush with baking soda once a week
Cut back on sugar
Go on a white teeth diet
Practice flossing with your eyes shut
Chuck your toothbrush
Prevent tooth fractures
Avoid using your teeth for chewing food
Stay fresh
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