Change your brush
Healthy Teeth
Change your brush
Throw away your toothbrush or change the head of your electric toothbrush at least every two to three months. Otherwise, youre just transferring bacteria to your mouth.
Stay fresh
Limit sugary foods
Floss your teeth daily
Brush your teeth first get out of bed and before at night
Try to save a knocked out tooth
Eat tooth cleaning foods
Avoid using your teeth for chewing food
Practice flossing with your eyes shut
Limit acidic drinks like soft drinks
Gargle with apple cider vinegar
Chuck your toothbrush
Use fluoridated toothpaste More ...
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