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Change your brush

Healthy Teeth

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Change your brush

Throw away your toothbrush or change the head of your electric toothbrush at least every two to three months. Otherwise, youre just transferring bacteria to your mouth.


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Drink a cup of tea every day
Cut back on sugar
Gargle with apple cider vinegar
Floss your teeth daily
Keep teeth for eating
Change your brush
Go on a white teeth diet
Try to save a knocked out tooth
Stay fresh
dentist for regular check ups
Limit acidic drinks like soft drinks
Brush your teeth first get out of bed and before at night
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