Gargle with apple cider vinegar
Healthy Teeth
Gargle with apple cider vinegar
Do this in the morning and then brush as usual. The vinegar helps help remove stains, whiten teeth, and kill bacteria in your mouth and gums.
Stay fresh
Brush with baking soda once a week
Practice flossing with your eyes shut
Change your brush
Keep teeth for eating
Hum while you brush
Brush your teeth first get out of bed and before at night
Check your breath
Avoid using your teeth for chewing food
Drink a cup of tea every day
Floss your teeth daily
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