benefits of oregano

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Culinary Uses

Benefits of Oregano

Culinary Uses

Oregano is a very flavorful herb that is often used in Italian, Greek and Spanish cooking. It is often used in seasoning blends, including Italian Seasoning, and pairs well with meats, tomato dishes, and eggs.Oregano is a warm and aromatic yet slightly bitter herb in the mint family. Good quality oregano has a pungency that numbs the tongue. The best quality oregano is grown in a warm, dry climate. The name is derived from the Greek, meaning mountain of joy. Sunlight encourages the concentration of the essential oils that give oregano its flavor. Two other herbs are used in the same ways as common oregano but have different culinary and medicinal properties. Mexican oregano is a plant in the verbena family that has an even stronger flavor, while marjoram is a closely related plant that lacks oreganos essential oil and has a different, gentler mouth feel.


Source of Essential Nutrients
Individual Concerns
Thymol and carvacrol
Anti inflammatory Properties
Culinary Uses
Dandruff
Mexican Oregano
Minerals
Oregano oil
Skin Disorders
The health benefits of oregano
An Effective Anti Bacterial
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