Avoid using your teeth for chewing food
Healthy Teeth
Avoid using your teeth for chewing food
If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.
Keep teeth for eating
Gargle with apple cider vinegar
Practice flossing with your eyes shut
Use fluoridated toothpaste
Limit sugary foods
Floss your teeth daily
Clean your tongue
Brush with baking soda once a week
Alcohol free mouthwash to rinse away bacteria
Eat detergent foods
Prevent tooth fractures
Hum while you brush More ...
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