Avoid using your teeth for chewing food
Healthy Teeth
Avoid using your teeth for chewing food
If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.
Go on a white teeth diet
Gargle with apple cider vinegar
Brush at least twice a day
Limit acidic drinks like soft drinks
Chuck your toothbrush
Prevent tooth fractures
Keep teeth for eating
Grip your toothbrush like a pencil
Practice flossing with your eyes shut
Eat detergent foods
Floss your teeth daily
Clean your tongue More ...
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