Avoid using your teeth for chewing food
Healthy Teeth
Avoid using your teeth for chewing food
If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.
Clean your tongue
Avoid using your teeth for chewing food
Hum while you brush
Prevent tooth fractures
dentist for regular check ups
Floss your teeth daily
Brush your teeth first get out of bed and before at night
Drink a cup of tea every day
Limit sugary foods
Eat detergent foods
Check your breath
Alcohol free mouthwash to rinse away bacteria More ...
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