Avoid using your teeth for chewing food
Healthy Teeth
Avoid using your teeth for chewing food
If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.
Change your brush
Prevent tooth fractures
Practice flossing with your eyes shut
Keep teeth for eating
Grip your toothbrush like a pencil
Cut back on sugar
Gargle with apple cider vinegar
Eat detergent foods
Protect your teeth from injury
Check your breath
Clean your tongue
Hydrate More ...
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