Avoid using your teeth for chewing food
Healthy Teeth
Avoid using your teeth for chewing food
If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.
Hydrate
Protect your teeth from injury
Brush your teeth first get out of bed and before at night
Try to save a knocked out tooth
Eat tooth cleaning foods
Hum while you brush
Eat detergent foods
Change your brush
Limit sugary foods
Brush at least twice a day
Stay fresh
Avoid using your teeth for chewing food More ...
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