benefits of fenugreek seeds and leaves

The fresh fenugreek leaves are bitter in taste and are recognized as a powerful herb. The herb grows about 2 feet in height and has slender stems and the tripartite, serrated leaves appear in light green color. To boost the flavor of the dish, you can add fenugreek leaves to any kind of cooking which includes dal, vegetable, rice, or atta (chapathi flour). The methi parathaand methi dal are popular dishes of the north Indian cuisine.