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Alcohol free mouthwash to rinse away bacteria

Healthy Teeth

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Alcohol free mouthwash to rinse away bacteria

Most over-the-counter mouthwashes have too much alcohol, which can dry out the tissues in your mouth, making them more susceptible to bacteria. Some studies even suggest a link between mouthwashes containing alcohol and an increased risk of oral cancer. To be safe, be a teetotaller when it comes to choosing a mouthwash.


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Drink a cup of tea every day
Brush thoroughly
Conceal with color
Brush at least twice a day
dentist for regular check ups
Go on a white teeth diet
Brush your teeth first get out of bed and before at night
Change your brush
Eat detergent foods
Hydrate
Stay fresh
Hum while you brush
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