Alcohol free mouthwash to rinse away bacteria
Healthy Teeth

Alcohol free mouthwash to rinse away bacteria
Most over-the-counter mouthwashes have too much alcohol, which can dry out the tissues in your mouth, making them more susceptible to bacteria. Some studies even suggest a link between mouthwashes containing alcohol and an increased risk of oral cancer. To be safe, be a teetotaller when it comes to choosing a mouthwash.
Brush with baking soda once a week
Eat detergent foods
Hydrate
Keep teeth for eating
Brush your teeth first get out of bed and before at night
Try to save a knocked out tooth
Gargle with apple cider vinegar
Brush at least twice a day
Prevent tooth fractures
Hum while you brush
Alcohol free mouthwash to rinse away bacteria
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