Drink a cup of tea every day
Healthy Teeth
Drink a cup of tea every day
Flavonoids and other ingredients in tea seem to prevent harmful bacteria from sticking to teeth, and also block production of a type of sugar that contributes to cavities. Tea also contains high amounts of fluoride.
Go on a white teeth diet
Practice flossing with your eyes shut
Limit acidic drinks like soft drinks
Eat tooth cleaning foods
Avoid using your teeth for chewing food
Brush with baking soda once a week
Brush thoroughly
Check your breath
Use fluoridated toothpaste
Prevent tooth fractures
Brush at least twice a day
Try to save a knocked out tooth More ...
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