Drink a cup of tea every day
Healthy Teeth
Drink a cup of tea every day
Flavonoids and other ingredients in tea seem to prevent harmful bacteria from sticking to teeth, and also block production of a type of sugar that contributes to cavities. Tea also contains high amounts of fluoride.
Stay fresh
Drink a cup of tea every day
Avoid using your teeth for chewing food
Brush with baking soda once a week
Eat tooth cleaning foods
Brush your teeth first get out of bed and before at night
Conceal with color
Alcohol free mouthwash to rinse away bacteria
Keep teeth for eating
Try to save a knocked out tooth
Hydrate
dentist for regular check ups More ...
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