Drink a cup of tea every day
Healthy Teeth
Drink a cup of tea every day
Flavonoids and other ingredients in tea seem to prevent harmful bacteria from sticking to teeth, and also block production of a type of sugar that contributes to cavities. Tea also contains high amounts of fluoride.
Go on a white teeth diet
Brush thoroughly
Limit acidic drinks like soft drinks
Stay fresh
Eat detergent foods
Practice flossing with your eyes shut
Gargle with apple cider vinegar
Protect your teeth from injury
Hum while you brush
Conceal with color
Brush at least twice a day
Cut back on sugar More ...
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