Drink a cup of tea every day
Healthy Teeth
Drink a cup of tea every day
Flavonoids and other ingredients in tea seem to prevent harmful bacteria from sticking to teeth, and also block production of a type of sugar that contributes to cavities. Tea also contains high amounts of fluoride.
Limit acidic drinks like soft drinks
Prevent tooth fractures
Floss your teeth daily
Change your brush
Clean your tongue
Gargle with apple cider vinegar
Brush with baking soda once a week
Brush at least twice a day
Brush your teeth first get out of bed and before at night
Conceal with color
Stay fresh
Hydrate More ...
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