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Clean your tongue

Healthy Teeth

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Clean your tongue

Use a tongue scraper every morning to remove tongue plaque and freshen your breath. One major cause of bad breath is the buildup of bacteria on the tongue, which a daily tongue scraping will help banish. Plus, using a tongue scraper is more effective than brushing your tongue with a toothbrush


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Conceal with color
Avoid using your teeth for chewing food
dentist for regular check ups
Drink a cup of tea every day
Hum while you brush
Gargle with apple cider vinegar
Brush thoroughly
Brush at least twice a day
Alcohol free mouthwash to rinse away bacteria
Clean your tongue
Use fluoridated toothpaste
Eat tooth cleaning foods
More ...


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