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Opt for Non Impact Aerobics

Healthy Foot

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Opt for Non Impact Aerobics

People with diabetes benefit from exercise, but you still must go easy on your feet. Many fitness classes and aerobics programs include bouncing, jumping, and leaping, which may not be the best activities for your feet, especially if you have neuropathy. Instead, look into programs, such as walking, that dont put too much pressure on your feet. Just make sure you have the right shoe for whatever activity you choose.


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Cut toenails properly
Inspect your feet daily
Daily Care
Consider Orthotics
Wear Sunscreen
Keep Your Skin Dry
Weekly Care
Foot pain advice for over 60s
Invest in Proper Footwear and Socks
Moisturize
Dont Forget Your Toenails
Head of sweaty feet
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