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Opt for Non Impact Aerobics

Healthy Foot

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Opt for Non Impact Aerobics

People with diabetes benefit from exercise, but you still must go easy on your feet. Many fitness classes and aerobics programs include bouncing, jumping, and leaping, which may not be the best activities for your feet, especially if you have neuropathy. Instead, look into programs, such as walking, that dont put too much pressure on your feet. Just make sure you have the right shoe for whatever activity you choose.


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Head of sweaty feet
Inspect Your Feet Every Day
Keep your feet clean and dry
Fight Fungus
Get Regular Checkups
Dont Forget Your Toenails
Quit Smoking Now
Get Support
Opt for Non Impact Aerobics
Weekly Care
Wear Sunscreen
Examine your feet for problems
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