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Opt for Non Impact Aerobics

Healthy Foot

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Opt for Non Impact Aerobics

People with diabetes benefit from exercise, but you still must go easy on your feet. Many fitness classes and aerobics programs include bouncing, jumping, and leaping, which may not be the best activities for your feet, especially if you have neuropathy. Instead, look into programs, such as walking, that dont put too much pressure on your feet. Just make sure you have the right shoe for whatever activity you choose.


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Dont hide ugly toenails with polish
Invest in Proper Footwear and Socks
Keep your feet clean and dry
Wear shoes that fit properly
Moisturize
Daily Care
Inspect Your Feet Every Day
Control Blood Sugar
Inspect your feet daily
Consider Orthotics
Avoid loose or tight fitting socks
Weekly Care
More ...


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