Dont hide ugly toenails with polish
Healthy Foot
Dont hide ugly toenails with polish
A discolored, thick, cracked, or crumbling nail could signal a nail fungus. Applying nail polish to an infected nail could make the problem worse.
Wear shoes that fit properly
Consider Orthotics
Weekly Care
Inspect your feet daily
Opt for Non Impact Aerobics
Skip Hot Tubs
Keep your feet clean and dry
Avoid loose or tight fitting socks
Avoid sharing footgear
Wear clean dry socks
Dont Go Barefoot
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