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Healthy Foot

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Daily Care

Wash and dry your feet with mild soap and warm water. Dry your feet thoroughly, especially between the toes, an area more prone to fungal infections. Use lotion on your feet to prevent cracking, but dont put the lotion between your toes.Do not soak feet, or youll risk infection if the skin begins to break down. And if you have nerve damage, take care with water temperature. You risk burning your skin if you cant feel that the water is too hot.


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Control Blood Sugar
Get periodic foot exams
Keep Your Skin Dry
Choose breathable footwear
Daily Care
Foot pain advice for over 60s
Avoid sharing footgear
Weekly Care
Never trim corns and calluses
Get Regular Checkups
Inspect your feet daily
Avoid loose or tight fitting socks
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