Daily Care
Healthy Foot
Daily Care
Wash and dry your feet with mild soap and warm water. Dry your feet thoroughly, especially between the toes, an area more prone to fungal infections. Use lotion on your feet to prevent cracking, but dont put the lotion between your toes.Do not soak feet, or youll risk infection if the skin begins to break down. And if you have nerve damage, take care with water temperature. You risk burning your skin if you cant feel that the water is too hot.
Get Support
Quit Smoking Now
Opt for Non Impact Aerobics
Never trim corns and calluses
Wear Sunscreen
Consider Orthotics
Smooth It Out
Cut toenails properly
Keep Your Skin Dry
Fight Fungus
Avoid sharing footgear
Inspect your feet daily
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