Daily Care
Healthy Foot

Daily Care
Wash and dry your feet with mild soap and warm water. Dry your feet thoroughly, especially between the toes, an area more prone to fungal infections. Use lotion on your feet to prevent cracking, but dont put the lotion between your toes.Do not soak feet, or youll risk infection if the skin begins to break down. And if you have nerve damage, take care with water temperature. You risk burning your skin if you cant feel that the water is too hot.
Wear shoes that fit properly
Inspect Your Feet Every Day
Dont hide ugly toenails with polish
Wear clean dry socks
Check with your doctor
Dont smoke
Skip Hot Tubs
Dont Forget Your Toenails
Protect your feet in public areas
Get periodic foot exams
Head of sweaty feet
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