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Healthy Foot

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Daily Care

Wash and dry your feet with mild soap and warm water. Dry your feet thoroughly, especially between the toes, an area more prone to fungal infections. Use lotion on your feet to prevent cracking, but dont put the lotion between your toes.Do not soak feet, or youll risk infection if the skin begins to break down. And if you have nerve damage, take care with water temperature. You risk burning your skin if you cant feel that the water is too hot.


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Dont smoke
Keep your feet clean and dry
Get Support
Consider Orthotics
Never trim corns and calluses
Get periodic foot exams
Dont hide ugly toenails with polish
Wear shoes that fit properly
Control Blood Sugar
Check with your doctor
Daily Care
Get Regular Checkups
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