Daily Care
Healthy Foot

Daily Care
Wash and dry your feet with mild soap and warm water. Dry your feet thoroughly, especially between the toes, an area more prone to fungal infections. Use lotion on your feet to prevent cracking, but dont put the lotion between your toes.Do not soak feet, or youll risk infection if the skin begins to break down. And if you have nerve damage, take care with water temperature. You risk burning your skin if you cant feel that the water is too hot.
Dont smoke
Smooth It Out
Cut toenails properly
Get Regular Checkups
Inspect your feet daily
Wear clean dry socks
Quit Smoking Now
Wear shoes that fit properly
Keep your feet clean and dry
Choose breathable footwear
Dont hide ugly toenails with polish
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