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Daily Care

Healthy Foot

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Daily Care

Wash and dry your feet with mild soap and warm water. Dry your feet thoroughly, especially between the toes, an area more prone to fungal infections. Use lotion on your feet to prevent cracking, but dont put the lotion between your toes.Do not soak feet, or youll risk infection if the skin begins to break down. And if you have nerve damage, take care with water temperature. You risk burning your skin if you cant feel that the water is too hot.


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Dont Forget Your Toenails
Wear clean dry socks
Control Blood Sugar
Opt for Non Impact Aerobics
Invest in Proper Footwear and Socks
Wear Sunscreen
Never trim corns and calluses
Daily Care
Wear shoes that fit properly
Keep your feet clean and dry
Protect your feet in public areas
Consider Orthotics
More ...


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