Climate and origin
Benefits of Cassava
Climate and origin
Cassava is thought to have originated somewhere in South America. Cassava grows in warm tropical climates (Zones 9 11 in the U.S.) Cassava (yuca or manioc) is a nutty flavored, starchy tuber in the spurge family (Euphorbiaceae) of plants from the South American region. Its sweet crunchy underground tuber is a popular edible root since centuries for indigenous people of many parts of Africa, Asia and South American continents. Together with other tropical roots and starch rich foods like yam, taro, plantains, potato, etc, it too is an indispensable part of carbohydrate diet for millions of inhabitants living in these regions.
Some important minerals
What does it involve
Nutritional profile
Contains
Low in Calories
No added preservatives in cassava bread
High in carbohydrates is an excellent food
What Are Health Benefits of Cassava
Cassava
Rich in Carbohydrates
Cassava should never be eaten raw
Considerations and Serving Tips
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