Control Blood Sugar
Healthy Foot
Control Blood Sugar
Theres a direct relationship between blood sugar level and damage to the nerve cells, says Tillet. Out-of-control blood sugar leads to neuropathy, which will make it hard to know when your feet are at risk or being damaged. The better you are at controlling your blood sugar, the healthier your feet will be over the long term. Finally, if you already have an infection, high blood sugar levels can make it hard for your body to fight it.
Inspect Your Feet Every Day
Choose breathable footwear
Protect your feet in public areas
Cut toenails properly
Quit Smoking Now
Keep your feet clean and dry
Avoid loose or tight fitting socks
Get Regular Checkups
Avoid sharing footgear
Weekly Care
Wear Sunscreen
Consider Orthotics
More ...
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