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Control Blood Sugar

Healthy Foot

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Control Blood Sugar

Theres a direct relationship between blood sugar level and damage to the nerve cells, says Tillet. Out-of-control blood sugar leads to neuropathy, which will make it hard to know when your feet are at risk or being damaged. The better you are at controlling your blood sugar, the healthier your feet will be over the long term. Finally, if you already have an infection, high blood sugar levels can make it hard for your body to fight it.


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Get Regular Checkups
Opt for Non Impact Aerobics
Dont Go Barefoot
Smooth It Out
Get periodic foot exams
Treat Foot Woes Promptly
Dont smoke
Moisturize
Avoid loose or tight fitting socks
Check with your doctor
Avoid sharing footgear
Consider Orthotics
More ...


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