Quit Smoking Now
Healthy Foot

Quit Smoking Now
The dangers of smoking run from your head to your feet. The nicotine in a cigarette can decrease the circulation in the skin by 70 percent, says Tillet. So if you smoke, you are depriving your feet of the nutrient- and oxygen-rich blood that helps keep them healthy and fights infection. Diabetic patients already have risk factors that compromise their blood vessels. Its never too late to stop smoking, says Tillet.
Moisturize
Daily Care
Get Regular Checkups
Consider Orthotics
Never trim corns and calluses
Wear Sunscreen
Weekly Care
Dont Forget Your Toenails
Avoid sharing footgear
Smooth It Out
Head of sweaty feet
Check with your doctor More ...
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