Avoid loose or tight fitting socks
Healthy Foot
Avoid loose or tight fitting socks
Socks that are too loose can cause friction inside your shoes, which can lead to blisters and other irritations. Socks that are too tight can restrict blood circulation.
Never trim corns and calluses
Dont hide ugly toenails with polish
Dont Go Barefoot
Dont Forget Your Toenails
Opt for Non Impact Aerobics
Get Regular Checkups
Wear Sunscreen
Inspect Your Feet Every Day
Keep your feet clean and dry
Avoid loose or tight fitting socks
Choose breathable footwear
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