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Avoid loose or tight fitting socks

Healthy Foot

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Avoid loose or tight fitting socks

Socks that are too loose can cause friction inside your shoes, which can lead to blisters and other irritations. Socks that are too tight can restrict blood circulation.


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Dont Go Barefoot
Examine your feet for problems
Dont Forget Your Toenails
Treat Foot Woes Promptly
Dont hide ugly toenails with polish
Get periodic foot exams
Consider Orthotics
Quit Smoking Now
Never trim corns and calluses
Smooth It Out
Wear shoes that fit properly
Get Regular Checkups
More ...


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