Avoid loose or tight fitting socks
Healthy Foot
Avoid loose or tight fitting socks
Socks that are too loose can cause friction inside your shoes, which can lead to blisters and other irritations. Socks that are too tight can restrict blood circulation.
Foot pain advice for over 60s
Get Support
Wear shoes that fit properly
Consider Orthotics
Get periodic foot exams
Head of sweaty feet
Dont smoke
Avoid loose or tight fitting socks
Wear Sunscreen
Dont hide ugly toenails with polish
Weekly Care
Know when to see a doctor More ...
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