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Avoid loose or tight fitting socks

Healthy Foot

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Avoid loose or tight fitting socks

Socks that are too loose can cause friction inside your shoes, which can lead to blisters and other irritations. Socks that are too tight can restrict blood circulation.


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Protect your feet in public areas
Opt for Non Impact Aerobics
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Smooth It Out
Inspect Your Feet Every Day
Daily Care
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Consider Orthotics
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Avoid sharing footgear
Wear clean dry socks
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