Avoid loose or tight fitting socks
Healthy Foot
Avoid loose or tight fitting socks
Socks that are too loose can cause friction inside your shoes, which can lead to blisters and other irritations. Socks that are too tight can restrict blood circulation.
Wear Sunscreen
Keep your feet clean and dry
Cut toenails properly
Dont hide ugly toenails with polish
Foot pain advice for over 60s
Dont smoke
Keep Your Skin Dry
Wear shoes that fit properly
Consider Orthotics
Quit Smoking Now
Skip Hot Tubs
Know when to see a doctor More ...
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