Avoid loose or tight fitting socks
Healthy Foot
Avoid loose or tight fitting socks
Socks that are too loose can cause friction inside your shoes, which can lead to blisters and other irritations. Socks that are too tight can restrict blood circulation.
Smooth It Out
Dont Go Barefoot
Keep your feet clean and dry
Wear shoes that fit properly
Avoid sharing footgear
Examine your feet for problems
Opt for Non Impact Aerobics
Fight Fungus
Quit Smoking Now
Protect your feet in public areas
Get Support
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