Avoid loose or tight fitting socks
Healthy Foot
Avoid loose or tight fitting socks
Socks that are too loose can cause friction inside your shoes, which can lead to blisters and other irritations. Socks that are too tight can restrict blood circulation.
Wear clean dry socks
Opt for Non Impact Aerobics
Get periodic foot exams
Protect your feet in public areas
Foot pain advice for over 60s
Inspect Your Feet Every Day
Never trim corns and calluses
Quit Smoking Now
Dont Go Barefoot
Dont hide ugly toenails with polish
Keep your feet clean and dry
Skip Hot Tubs More ...
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