Keep your feet clean and dry
Healthy Foot
Keep your feet clean and dry
Healthy feet start with good hygiene. Thoroughly clean and scrub your feet with soap and water when you bathe. Afterward, dry them well. Fungal organisms love moisture, so depriving them of any wetness will make it more difficult for them to thrive. Be sure to dry well between each individual toe, says Dr. Kurtz. Any excess moisture between the toes can create a great environment for a fungal infection to begin.
Get Support
Keep your feet clean and dry
Skip Hot Tubs
Wear shoes that fit properly
Dont hide ugly toenails with polish
Foot pain advice for over 60s
Consider Orthotics
Inspect your feet daily
Cut toenails properly
Check with your doctor
Weekly Care
Opt for Non Impact Aerobics
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