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Keep your feet clean and dry

Healthy Foot

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Keep your feet clean and dry

Healthy feet start with good hygiene. Thoroughly clean and scrub your feet with soap and water when you bathe. Afterward, dry them well. Fungal organisms love moisture, so depriving them of any wetness will make it more difficult for them to thrive. Be sure to dry well between each individual toe, says Dr. Kurtz. Any excess moisture between the toes can create a great environment for a fungal infection to begin.


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Get Support
Choose breathable footwear
Skip Hot Tubs
Wear clean dry socks
Wear Sunscreen
Opt for Non Impact Aerobics
Never trim corns and calluses
Get periodic foot exams
Avoid loose or tight fitting socks
Know when to see a doctor
Cut toenails properly
Keep Your Skin Dry
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