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Keep your feet clean and dry

Healthy Foot

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Keep your feet clean and dry

Healthy feet start with good hygiene. Thoroughly clean and scrub your feet with soap and water when you bathe. Afterward, dry them well. Fungal organisms love moisture, so depriving them of any wetness will make it more difficult for them to thrive. Be sure to dry well between each individual toe, says Dr. Kurtz. Any excess moisture between the toes can create a great environment for a fungal infection to begin.


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Protect your feet in public areas
Wear shoes that fit properly
Invest in Proper Footwear and Socks
Avoid loose or tight fitting socks
Moisturize
Skip Hot Tubs
Never trim corns and calluses
Get Regular Checkups
Control Blood Sugar
Cut toenails properly
Know when to see a doctor
Quit Smoking Now
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