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Keep your feet clean and dry

Healthy Foot

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Keep your feet clean and dry

Healthy feet start with good hygiene. Thoroughly clean and scrub your feet with soap and water when you bathe. Afterward, dry them well. Fungal organisms love moisture, so depriving them of any wetness will make it more difficult for them to thrive. Be sure to dry well between each individual toe, says Dr. Kurtz. Any excess moisture between the toes can create a great environment for a fungal infection to begin.


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Inspect your feet daily
Examine your feet for problems
Cut toenails properly
Never trim corns and calluses
Skip Hot Tubs
Dont hide ugly toenails with polish
Consider Orthotics
Opt for Non Impact Aerobics
Get periodic foot exams
Wear shoes that fit properly
Inspect Your Feet Every Day
Get Support
More ...


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