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Inspect Your Feet Every Day

Healthy Foot

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Inspect Your Feet Every Day

Nerve damage is a complication of diabetes that makes it hard to feel when you have sores or cracks in your feet. Patients with diabetes are looking for any changes in color, sores, or dry, cracked skin, says podiatrist Steven Tillet, DPM, of Portland, Ore. Place a mirror on the floor to see under your feet or ask a friend or relative for help if you cant see all parts of your feet clearly.


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Smooth It Out
Weekly Care
Treat Foot Woes Promptly
Wear Sunscreen
Examine your feet for problems
Inspect Your Feet Every Day
Wear clean dry socks
Get Support
Consider Orthotics
Choose breathable footwear
Keep your feet clean and dry
Dont Go Barefoot
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