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Inspect Your Feet Every Day

Healthy Foot

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Inspect Your Feet Every Day

Nerve damage is a complication of diabetes that makes it hard to feel when you have sores or cracks in your feet. Patients with diabetes are looking for any changes in color, sores, or dry, cracked skin, says podiatrist Steven Tillet, DPM, of Portland, Ore. Place a mirror on the floor to see under your feet or ask a friend or relative for help if you cant see all parts of your feet clearly.


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Inspect your feet daily
Wear Sunscreen
Dont Forget Your Toenails
Invest in Proper Footwear and Socks
Never trim corns and calluses
Avoid sharing footgear
Weekly Care
Get Support
Inspect Your Feet Every Day
Avoid loose or tight fitting socks
Daily Care
Moisturize
More ...


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