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Inspect Your Feet Every Day

Healthy Foot

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Inspect Your Feet Every Day

Nerve damage is a complication of diabetes that makes it hard to feel when you have sores or cracks in your feet. Patients with diabetes are looking for any changes in color, sores, or dry, cracked skin, says podiatrist Steven Tillet, DPM, of Portland, Ore. Place a mirror on the floor to see under your feet or ask a friend or relative for help if you cant see all parts of your feet clearly.


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Never trim corns and calluses
Protect your feet in public areas
Skip Hot Tubs
Examine your feet for problems
Check with your doctor
Dont smoke
Dont Forget Your Toenails
Wear clean dry socks
Moisturize
Inspect your feet daily
Know when to see a doctor
Smooth It Out
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