Inspect Your Feet Every Day
Healthy Foot

Inspect Your Feet Every Day
Nerve damage is a complication of diabetes that makes it hard to feel when you have sores or cracks in your feet. Patients with diabetes are looking for any changes in color, sores, or dry, cracked skin, says podiatrist Steven Tillet, DPM, of Portland, Ore. Place a mirror on the floor to see under your feet or ask a friend or relative for help if you cant see all parts of your feet clearly.
Examine your feet for problems
Fight Fungus
Keep Your Skin Dry
Dont smoke
Wear shoes that fit properly
Treat Foot Woes Promptly
Wear Sunscreen
Opt for Non Impact Aerobics
Know when to see a doctor
Control Blood Sugar
Wear clean dry socks
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