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Inspect Your Feet Every Day

Healthy Foot

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Inspect Your Feet Every Day

Nerve damage is a complication of diabetes that makes it hard to feel when you have sores or cracks in your feet. Patients with diabetes are looking for any changes in color, sores, or dry, cracked skin, says podiatrist Steven Tillet, DPM, of Portland, Ore. Place a mirror on the floor to see under your feet or ask a friend or relative for help if you cant see all parts of your feet clearly.


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Consider Orthotics
Keep your feet clean and dry
Choose breathable footwear
Inspect Your Feet Every Day
Get Regular Checkups
Wear clean dry socks
Smooth It Out
Keep Your Skin Dry
Check with your doctor
Get Support
Wear Sunscreen
Fight Fungus
More ...


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