Inspect Your Feet Every Day
Healthy Foot

Inspect Your Feet Every Day
Nerve damage is a complication of diabetes that makes it hard to feel when you have sores or cracks in your feet. Patients with diabetes are looking for any changes in color, sores, or dry, cracked skin, says podiatrist Steven Tillet, DPM, of Portland, Ore. Place a mirror on the floor to see under your feet or ask a friend or relative for help if you cant see all parts of your feet clearly.
Never trim corns and calluses
Wear Sunscreen
Cut toenails properly
Inspect Your Feet Every Day
Skip Hot Tubs
Foot pain advice for over 60s
Invest in Proper Footwear and Socks
Consider Orthotics
Examine your feet for problems
Get Regular Checkups
Smooth It Out
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