unhealthy habits that will cost you dearly

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Not Drinking Enough Water

Unhealthy Habits That Will Cost You Dearly

Not Drinking Enough Water

Another habit that we fail to keep a check on is the amount of water we consume through the day. Having anything less than 3 to 4 litres is a recipe for disaster as your bodyneeds that much waterto function at its optimum level. Do this for just a few days and you will see the difference.


Eating Too Much Sugar And Salt
Having Bad Hygiene Habits
Wearing Headphones All Day
Eating Too Much Or Too Little
Not Walking Out Of A Bad Relationship
Not Breathing Correctly
Not Sleeping Enough
Not Drinking Enough Water
Being A Perfectionist All The Time
Not Devoting Time To Your Hobbies
More ...

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