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Cultivation

Benefits of Radicchio

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Cultivation

Radicchio is easy to grow but performs best in spring (USDA Zone 8 and above) and fall (everywhere) gardens. It prefers more frequent but not deep watering, the amount of water varying based on soil type. Infrequent watering will lead to a more bitter tasting leaf. However, for fall crops the flavor is changed predominantly by the onset of cold weather (the colder, the mellower), which also initiates the heading and reddening process in traditional varieties. There are newer, selfheading varieties whose taste is not yet as good as a traditional variety which has matured through several frosts or freezes (e.g., Alouette).


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Vitamins
cool season vegetable
Varieties
Radicchio is lactucopicrin
How to Choose Radicchio
Quercetin and hesperidin
Excellent source of minerals
History
Excellent sources
How to Store Radicchio
Preparation and serving methods
High blood pressure regulation
More ...


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