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Cultivation

Benefits of Radicchio

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Cultivation

Radicchio is easy to grow but performs best in spring (USDA Zone 8 and above) and fall (everywhere) gardens. It prefers more frequent but not deep watering, the amount of water varying based on soil type. Infrequent watering will lead to a more bitter tasting leaf. However, for fall crops the flavor is changed predominantly by the onset of cold weather (the colder, the mellower), which also initiates the heading and reddening process in traditional varieties. There are newer, selfheading varieties whose taste is not yet as good as a traditional variety which has matured through several frosts or freezes (e.g., Alouette).


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History
Varieties
Essential Bcomplex
Excellent source of phenolic flavonoid antioxidants
Nutritional Content of Radicchio
Radicchio can help fight against malaria
Preparation and serving methods
How to Store Radicchio
How to Tame Radicchio
Safety profile
Bile Production
Toxicity
More ...


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