Varieties
Benefits of Radicchio

Varieties
The varieties of radicchio are named after the Italian regions where they originate: the most ubiquitous variety in the United States is radicchio diChioggia, which is maroon, round, and about the size of a grapefruit. Radicchio is burgundyred with white streaks. Its light when you hold it in your hand and soft to the touch. The price ranges from $36 a pound.
Quercetin and hesperidin
Essential Bcomplex
Body metabolism
Weight Loss
Rich in Minerals and Vitamins
Colon cleasing
Preparation and serving methods
Boost energy
Radicchio is lactucopicrin
Excellent source of vitamin K
High blood pressure regulation
Toxicity More ...
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