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Varieties

Benefits of Radicchio

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Varieties

The varieties of radicchio are named after the Italian regions where they originate: the most ubiquitous variety in the United States is radicchio diChioggia, which is maroon, round, and about the size of a grapefruit. Radicchio is burgundyred with white streaks. Its light when you hold it in your hand and soft to the touch. The price ranges from $36 a pound.


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Excellent source of minerals
Body metabolism
Helps counter the hypertension effects
High fiber content
How to Highlight Radicchio
Radicchio is lactucopicrin
Radicchio can help the bones stay strong
Toxicity
Excellent source of phenolic flavonoid antioxidants
Cultivation
Naturally helps to regulate blood sugar levels
Excellent source of phenolic flavonoid
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