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Radicchio is lactucopicrin

Benefits of Radicchio

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Radicchio is lactucopicrin

The bitter principle in radicchio is lactucopicrin (intybin), a sesquiterpene lactone which is a potent antimalarial agent and has asedative and analgesic (painkiller) effect. Green radicchios subtle bitterness compliments fatty, salty and tart ingredients such as citrus, pears, cream based dressings, olive oil, balsamic vinegar, pork, anchovies, garlic, polenta and robust cheeses. To store keep refrigerated in plastic and use within two to three weeks.


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Uses and Benefits
Antioxidant and energy Boost
Excellent source of minerals
Bile Production
Radicchio is a red leafy type of vegetable
History
Boost energy
Rich in Minerals and Vitamins
Radicchio is lactucopicrin
How to Choose Radicchio
Preparation and serving methods
Quercetin and hesperidin
More ...


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