Radicchio is lactucopicrin
Benefits of Radicchio

Radicchio is lactucopicrin
The bitter principle in radicchio is lactucopicrin (intybin), a sesquiterpene lactone which is a potent antimalarial agent and has asedative and analgesic (painkiller) effect. Green radicchios subtle bitterness compliments fatty, salty and tart ingredients such as citrus, pears, cream based dressings, olive oil, balsamic vinegar, pork, anchovies, garlic, polenta and robust cheeses. To store keep refrigerated in plastic and use within two to three weeks.
High fiber content
Battling Free Radicals
Nutritional Content of Radicchio
Toxicity
High blood pressure regulation
Preparation and serving methods
Helps counter the hypertension effects
Safety profile
Radicchio may improve brain health
Excellent source of phenolic flavonoid
How to Highlight Radicchio
Vitamins More ...
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