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Radicchio is lactucopicrin

Benefits of Radicchio

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Radicchio is lactucopicrin

The bitter principle in radicchio is lactucopicrin (intybin), a sesquiterpene lactone which is a potent antimalarial agent and has asedative and analgesic (painkiller) effect. Green radicchios subtle bitterness compliments fatty, salty and tart ingredients such as citrus, pears, cream based dressings, olive oil, balsamic vinegar, pork, anchovies, garlic, polenta and robust cheeses. To store keep refrigerated in plastic and use within two to three weeks.


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Metabolism and cellular processes
Varieties
Vitamins
Overview
Safety profile
How to Choose Radicchio
How to Store Radicchio
Excellent source of vitamin K
Excellent source of phenolic flavonoid antioxidants
Naturally helps to regulate blood sugar levels
Weight Loss
Antioxidant and energy Boost
More ...


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