Radicchio is lactucopicrin
Benefits of Radicchio

Radicchio is lactucopicrin
The bitter principle in radicchio is lactucopicrin (intybin), a sesquiterpene lactone which is a potent antimalarial agent and has asedative and analgesic (painkiller) effect. Green radicchios subtle bitterness compliments fatty, salty and tart ingredients such as citrus, pears, cream based dressings, olive oil, balsamic vinegar, pork, anchovies, garlic, polenta and robust cheeses. To store keep refrigerated in plastic and use within two to three weeks.
Radicchio can help the bones stay strong
Radicchio can help assist in weight loss
Bile Production
Varieties
Vitamins
cool season vegetable
Nutritional Content of Radicchio
Excellent source of phenolic flavonoid antioxidants
Body metabolism
High blood pressure regulation
Radicchio can help lower ones blood pressure
Battling Free Radicals More ...
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