Radicchio is lactucopicrin
Benefits of Radicchio

Radicchio is lactucopicrin
The bitter principle in radicchio is lactucopicrin (intybin), a sesquiterpene lactone which is a potent antimalarial agent and has asedative and analgesic (painkiller) effect. Green radicchios subtle bitterness compliments fatty, salty and tart ingredients such as citrus, pears, cream based dressings, olive oil, balsamic vinegar, pork, anchovies, garlic, polenta and robust cheeses. To store keep refrigerated in plastic and use within two to three weeks.
How to Highlight Radicchio
Excellent sources
Toxicity
Nutritional Content of Radicchio
Radicchio may improve brain health
Radicchio is a red leafy type of vegetable
Digestion and colon cleansing
Overview
Helps counter the hypertension effects
Body metabolism
Naturally helps to regulate blood sugar levels
Preparation and serving methods More ...
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