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How to Choose Radicchio

Benefits of Radicchio

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How to Choose Radicchio

A head of radicchio is heavier than a similar sized head of lettuce, but much lighter than cabbage. The exterior leaves should look fresh and undamaged. The cut end can be slightly browning, but not dark and certainly shouldnt be icky looking in any way.


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Digestion and colon cleansing
How to Choose Radicchio
Safety profile
Boost energy
Radicchio
Excellent source of vitamin K
Radicchio is lactucopicrin
Colon cleasing
Radicchio can help fight against malaria
Vitamins
Cultivation
Excellent source of phenolic flavonoid antioxidants
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