Radicchio
Benefits of Radicchio

Radicchio
Radicchio (pronounced radeekyoh) is a leaf chicory, sometimes called Italian chicory, and is a perennial. Radicchio (Cichorium intybus) is grown as a leaf vegetable which usually has whiteveined red or purple leaves and it belongs to theAsteraceaefamily. Radicchio in general, has a bitter and spicy taste, which mellows when grilled or roasted. Radicchio has been in existence since ancient times and Pliny the Elder, the ancient Roman philosopher, praised radicchio for its medicinal properties, claiming that it was useful as a blood purifier and an aid for insomniacs. He was definitely on to something because when Italian scientists recently tested radicchio phenol content it scored high!
Radicchio is lactucopicrin
Radicchio can help assist in weight loss
Colon cleasing
cool season vegetable
Radicchio may improve brain health
How to Choose Radicchio
Body metabolism
Preparation and serving methods
Essential Bcomplex
Radicchio can help promote better eye health
High blood pressure regulation
Radicchio can help fight against malaria More ...
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