Antioxidant and energy Boost
Benefits of Radicchio

Antioxidant and energy Boost
Radicchio is packed with antioxidants and high energy. The dark, red radicchio for instant, fares well in the antioxidant score at 3537 per every 100grams. Shaped like a small cabbage, its mainly used in salads, and its bitter flavour contrasts well with milder leaves such as rocket. The leaves themselves are tender but the heads are sturdy enough to be cut and grilled.
How to Tame Radicchio
Bile Production
Cultivation
Excellent source of phenolic flavonoid
Radicchio may improve brain health
History
cool season vegetable
How to Choose Radicchio
Naturally helps to regulate blood sugar levels
Varieties
Radicchio is lactucopicrin
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