Battling Free Radicals
Benefits of Radicchio
Battling Free Radicals
Radicchio is quite effective in fighting free radicals in the body. Free radicals are responsible for damaging the DNA of cells, leading to diseases such as heart disease, diabetes and cancer. Radicchio fares well in the Oxygen Radical Absorbance Capacity (ORAC) which helps in combating free radicals.
cool season vegetable
Excellent source of phenolic flavonoid
Varieties
Radicchio can help promote better eye health
Uses and Benefits
Preparation and serving methods
Radicchio can help the bones stay strong
Body metabolism
Excellent source of minerals
Radicchio
Excellent source of phenolic flavonoid antioxidants
Toxicity More ...
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