Battling Free Radicals
Benefits of Radicchio
Battling Free Radicals
Radicchio is quite effective in fighting free radicals in the body. Free radicals are responsible for damaging the DNA of cells, leading to diseases such as heart disease, diabetes and cancer. Radicchio fares well in the Oxygen Radical Absorbance Capacity (ORAC) which helps in combating free radicals.
Nutritional Content of Radicchio
Radicchio may improve brain health
Excellent source of phenolic flavonoid antioxidants
Radicchio can help the bones stay strong
Digestion and colon cleansing
Radicchio can help lower ones blood pressure
Uses and Benefits
Excellent source of phenolic flavonoid
Radicchio
Metabolism and cellular processes
Radicchio can help fight against malaria
How to Highlight Radicchio More ...
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