Battling Free Radicals
Benefits of Radicchio
Battling Free Radicals
Radicchio is quite effective in fighting free radicals in the body. Free radicals are responsible for damaging the DNA of cells, leading to diseases such as heart disease, diabetes and cancer. Radicchio fares well in the Oxygen Radical Absorbance Capacity (ORAC) which helps in combating free radicals.
Excellent source of phenolic flavonoid antioxidants
Excellent source of minerals
Battling Free Radicals
Quercetin and hesperidin
Nutritional Content of Radicchio
Safety profile
Radicchio can help fight against malaria
Naturally helps to regulate blood sugar levels
Bile Production
Radicchio can help promote better eye health
Excellent source of vitamin K
High fiber content More ...
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