Lactuca

Description

Iceberg or crisphead

Romaine lettuce

Looseleaf

Butterhead

Helps Weight Loss

Heart Healthy

Omega3 Fatty acids

Complete Protein

Helps with Insomnia

Lettuce is Alkaline Forming

Low Glycemic Index

Whole Life Food

Lettuce Tastes Great

Revitalizes Skin

Supplies Nutrition

Protects Skin

Removes Toxins

Fights Various Skin Problems

Toning

Aids Better Sleep

Provides Vital Microminerals

Provides Nutrition

Proteins

Less sugar

Iron

Vitamin K

Vitamin C benefits

Insomnia

Alkaline formation and detoxification

Selection

Storage

Tips for Usage

Eating

Cooking

Very low calorie

Antianemic

Antioxidant

Bone health

Constipation

Cough

Hydration

Purifying

Sedation

Sexual health

Consumption Tips

Caution

Lettuce contain moisture

AntiInflammatory Properties

Protects Neuronal Cells

Lowers Cholesterol Levels

Use for healthy cell

Antimicrobial Properties

Controls Anxiety

AntiCancer Properties

Vegetable Salad

Corn Lettuce Salad

Protect immune system

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