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Iceberg or crisphead

Benefits of Lactuca

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Iceberg or crisphead

Greener leaves on the outside and whiter on the inside. This type is most popular for its crisp texture, juicy and mild taste. A good source of choline. Crispy, green/crimsonred colored lettuce is one of the incredible leafy vegetables packed with essential nutrients that benefit health. Indeed, it is among the most soughtafter greens, be it in your crunchy, green salads or healthy sandwiches!


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Revitalizes Skin
AntiCancer Properties
Antimicrobial Properties
Iceberg or crisphead
Butterhead
Description
Very low calorie
Bone health
Lowers Cholesterol Levels
Selection
Romaine lettuce
Corn Lettuce Salad
More ...


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