Less sugar
Benefits of Lactuca
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Less sugar
Not only artificial flavors but also artificial sugars harm the body, if eaten in excess. People who wish to consume lettuce in good amounts need not bother about this as it has less sugar content. Some of the health benefits of lettuce include lowering cholesterol levels, cancer control, protection of neurons, sleep induction, anxiety control, lowering inflammation, and providing a supply of antioxidants.
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