Eating
Benefits of Lactuca

Eating
Lettuce is mostly eaten raw so before serving remove any brown, slimy, wilted or decayed leaves. The leaves should be washed thoroughly and dried to remove any dirt or insects. Lettuce is most commonly used in salads by regular lettuce eaters. Given below are certain tips for preparing lettuce before serving it in the form of salad.
Cooking
AntiInflammatory Properties
Constipation
Antioxidant
Low Glycemic Index
Less sugar
Iron
Protects Skin
Storage
Tips for Usage
Antianemic
Provides Vital Microminerals More ...
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