Iron
Benefits of Lactuca

Iron
Iron is important for the blood hemoglobin amount and also for many other heartrelated benefits. Iron content can be very wellbalanced with lettuce leaves as they provide almost four times the iron in the romaine variety than in the iceberg one.
Protects Skin
Sexual health
Lactuca
Revitalizes Skin
Provides Nutrition
Less sugar
Heart Healthy
Antianemic
Insomnia
Corn Lettuce Salad
Consumption Tips
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