Iron
Benefits of Lactuca
Iron
Iron is important for the blood hemoglobin amount and also for many other heartrelated benefits. Iron content can be very wellbalanced with lettuce leaves as they provide almost four times the iron in the romaine variety than in the iceberg one.
Protect immune system Whole Life Food Purifying Proteins Constipation Vitamin C benefits Tips for Usage Controls Anxiety Very low calorie Romaine lettuce Cough Removes Toxins More ...
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