Iron
Benefits of Lactuca

Iron
Iron is important for the blood hemoglobin amount and also for many other heartrelated benefits. Iron content can be very wellbalanced with lettuce leaves as they provide almost four times the iron in the romaine variety than in the iceberg one.
Butterhead
Hydration
Revitalizes Skin
Lettuce contain moisture
Description
Heart Healthy
Romaine lettuce
Supplies Nutrition
Antioxidant
Vitamin C benefits
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