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Whole Life Food

Benefits of Lactuca

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Whole Life Food

Lettuce is almost always eaten raw, providing us with many micronutrients not found in cooked or processed food.


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Vitamin C benefits
Omega3 Fatty acids
Romaine lettuce
Looseleaf
Heart Healthy
Very low calorie
Butterhead
Lettuce contain moisture
Alkaline formation and detoxification
Vegetable Salad
Lowers Cholesterol Levels
Removes Toxins
More ...


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