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Very low calorie

Benefits of Lactuca

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Very low calorie

Lettuce has very low calorie content and is composed primarily of water, about 9095%. It does also contain fiber, minerals


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Cooking
Antianemic
Lettuce contain moisture
Purifying
Supplies Nutrition
Constipation
Provides Nutrition
Heart Healthy
Less sugar
Iceberg or crisphead
Omega3 Fatty acids
Eating
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