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Vegetable Salad

Benefits of Lactuca

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Vegetable Salad

Cut your tomato, cucumber, radish, carrots, red pepper, yellow pepper, and lettuce leaves. Add the cut vegetables to a bowl. Season with salt, pepper, a dash of olive oil, and lime juice. Lettuce is good for your blood due to all of the many B vitamins that it contains, including thiamin, vitamin B6 (pyridoxine), riboflavins.


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Omega3 Fatty acids
Antimicrobial Properties
Heart Healthy
Aids Better Sleep
Helps Weight Loss
Tips for Usage
Antioxidant
Lettuce contain moisture
Fights Various Skin Problems
Less sugar
Consumption Tips
Cooking
More ...


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