Vegetable Salad
Benefits of Lactuca
Vegetable Salad
Cut your tomato, cucumber, radish, carrots, red pepper, yellow pepper, and lettuce leaves. Add the cut vegetables to a bowl. Season with salt, pepper, a dash of olive oil, and lime juice. Lettuce is good for your blood due to all of the many B vitamins that it contains, including thiamin, vitamin B6 (pyridoxine), riboflavins.
Proteins
Helps Weight Loss
Omega3 Fatty acids
Alkaline formation and detoxification
Hydration
Tips for Usage
Supplies Nutrition
Protects Neuronal Cells
Bone health
Iron
Antioxidant
Constipation
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