forever young naturally lifestyle

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Keeping joints moving Herbal help

Forever Young Naturally Lifestyle

Keeping joints moving Herbal help

The herb devil's claw (Harpagophytum procumbens) has strong antiinflammatory and pain-relieving effects on the joints, and is commonly used by those who suffer from osteo- and rheumatoid arthritis as well as by people who experienced chronic muscular pain. You might like to try it in cream or supplement form, using as instructed on the pack. (Avoid if you have peptic ulcers.)

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De stressing Turn off the TV
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Good digestion Yoga therapy
Protecting bones Simple strong standing
Community spirit Talk to someone new
Keeping a clear head Camomile soother
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