Eat cold fruit
Beat The Heat

Eat cold fruit
Eating refrigerated fruits like grapes and water melons really refresh your body. Drinking cold watermelon juice by just blending it with ice is a great way to cool yourself.
Make your own frozen popsicles
Fan strategically
Take off your shoes
Wear light jewellary
Natural Airconditioner
Take adequate rest
Spice it up
Cool as a cucumber
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Dress right
Sunglassses protect you
Use soft lighting More ...
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