Eat cold fruit
Beat The Heat
Eat cold fruit
Eating refrigerated fruits like grapes and water melons really refresh your body. Drinking cold watermelon juice by just blending it with ice is a great way to cool yourself.
Early morning Exercise
Eat light
Make your own frozen popsicles
Wear light jewellary
Have pool party
Dress right
Natural Airconditioner
Rehydrate often
Fan strategically
Eat at regular intervals
Spice it up
Buy a Pedestal Fan More ...
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