Eat cold fruit
Beat The Heat
Eat cold fruit
Eating refrigerated fruits like grapes and water melons really refresh your body. Drinking cold watermelon juice by just blending it with ice is a great way to cool yourself.
Eat cold fruit
Natural Airconditioner
Keep the makeup light
Water Activities
Eat at regular intervals
Take adequate rest
Wear the right shoes
Rehydrate often
Cool as a cucumber
Carry a bottle of energy drink
Carry an umbrella
Have green plants around you More ...
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