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Eat cold fruit

Beat The Heat

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Eat cold fruit

Eating refrigerated fruits like grapes and water melons really refresh your body. Drinking cold watermelon juice by just blending it with ice is a great way to cool yourself.


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Carry an umbrella
Eat at regular intervals
Make your own frozen popsicles
Take off your shoes
Cool as a cucumber
Keep the makeup light
Eat light
Fan strategically
Wear light jewellary
Use soft lighting
Buy a Pedestal Fan
Carry a bottle of energy drink
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