Eat cold fruit
Beat The Heat
Eat cold fruit
Eating refrigerated fruits like grapes and water melons really refresh your body. Drinking cold watermelon juice by just blending it with ice is a great way to cool yourself.
Make your own frozen popsicles
Early morning Exercise
Take off your shoes
Carry a bottle of energy drink
Rehydrate often
Eat cold fruit
Dress right
Wear light jewellary
Keep the makeup light
Natural Airconditioner
Spritz yourself
Spice it up More ...
Test your English Language 
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