Fan strategically
Beat The Heat
Fan strategically
Put the air conditioner at lower power and stay cool if the fan is blowing over. As the air conditioner removes humidity from the air, the fan speed will help evaporate sweat and keep the heat away from your body. Fans make you cooler as they evaporate your sweat, so switch them off when you move out of the room.
Wear the right shoes
Rehydrate often
Eat light
Take adequate rest
Hats all the way
Early morning Exercise
Keep the makeup light
Use soft lighting
Sunglassses protect you
Cool as a cucumber
Carry a bottle of energy drink
Make your own frozen popsicles More ...
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