Carry an umbrella
Beat The Heat

Carry an umbrella
Always carry an umbrella when going out in the sun. This will not only protect you from tan but will also save you from the harsh rays of the sun.
Buy a Pedestal Fan
Carry a bottle of energy drink
Rehydrate often
Early morning Exercise
Have pool party
Take adequate rest
Hats all the way
Take off your shoes
Eat cold fruit
Shower and be cool
Spice it up
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