Carry an umbrella
Beat The Heat

Carry an umbrella
Always carry an umbrella when going out in the sun. This will not only protect you from tan but will also save you from the harsh rays of the sun.
Eat cold fruit
Hats all the way
Natural Airconditioner
Take off your shoes
Eat light
Keep the makeup light
Spice it up
Keep doors and windows closed
Eat at regular intervals
Sunglassses protect you
Carry a bottle of energy drink
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