Carry an umbrella
Beat The Heat
Carry an umbrella
Always carry an umbrella when going out in the sun. This will not only protect you from tan but will also save you from the harsh rays of the sun.
Take adequate rest
Take off your shoes
Dress right
Wear the right shoes
Shower and be cool
Cool as a cucumber
Make your own frozen popsicles
Keep the makeup light
Have green plants around you
Rehydrate often
Eat cold fruit
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