Carry a bottle of energy drink
Beat The Heat
Carry a bottle of energy drink
When you sweat, you lose some amount of salt and minerals too. To restore the salt and minerals balance in the body, add glucose to water. Refrigerate it and carry it when you go out in the sun.
Carry a bottle of energy drink
Hill stations are calling you
Carry an umbrella
Eat cold fruit
Take adequate rest
Spritz yourself
Keep doors and windows closed
Make your own frozen popsicles
Shower and be cool
Sunglassses protect you
Take off your shoes
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