Carry a bottle of energy drink
Beat The Heat

Carry a bottle of energy drink
When you sweat, you lose some amount of salt and minerals too. To restore the salt and minerals balance in the body, add glucose to water. Refrigerate it and carry it when you go out in the sun.
Keep doors and windows closed
Carry a bottle of energy drink
Make your own frozen popsicles
Shower and be cool
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Eat cold fruit
Wear light jewellary
Sunglassses protect you
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