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Take off your shoes

Beat The Heat

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Take off your shoes

Take off your shoes as soon as you enter home. As the sweat on your feet will evaporate, it will cool the skin and the blood of your feet. The Blood vessels then whisk that blood to other parts of the body, so you get the sensation of coolness.


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Take off your shoes
Wear the right shoes
Make your own frozen popsicles
Spice it up
Keep doors and windows closed
Natural Airconditioner
Eat at regular intervals
Wear light jewellary
Eat light
Fan strategically
Park your car in shade
Sunglassses protect you
More ...


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