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Take off your shoes

Beat The Heat

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Take off your shoes

Take off your shoes as soon as you enter home. As the sweat on your feet will evaporate, it will cool the skin and the blood of your feet. The Blood vessels then whisk that blood to other parts of the body, so you get the sensation of coolness.


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Take adequate rest
Hill stations are calling you
Rehydrate often
Take off your shoes
Park your car in shade
Wear light jewellary
Carry a bottle of energy drink
Use soft lighting
Spice it up
Natural Airconditioner
Dress right
Spritz yourself
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