Hats all the way
Beat The Heat

Hats all the way
Don't forget to carry your hat while going out in the sun. Broad rimmed hats not only provide shade but also save you from tan.
Wear light jewellary
Rehydrate often
Carry a bottle of energy drink
Water Activities
Early morning Exercise
Eat at regular intervals
Keep doors and windows closed
Dress right
Take adequate rest
Wear the right shoes
Fan strategically
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