Shower and be cool
Beat The Heat
Shower and be cool
Take a shower two to three timese in a day to beat the heat and stay refreshed.
Water Activities
Dress right
Make your own frozen popsicles
Rehydrate often
Carry an umbrella
Wear the right shoes
Hats all the way
Early morning Exercise
Keep the makeup light
Shower and be cool
Have green plants around you
Eat at regular intervals More ...
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