Eat light
Beat The Heat
Eat light
Eat a lot of fruits and salads as they are easily digestable and are light on stomach. They also contain a lot of water to hydrate your body and keep you cool.
Wear light jewellary
Early morning Exercise
Carry an umbrella
Shower and be cool
Eat cold fruit
Have green plants around you
Make your own frozen popsicles
Sunglassses protect you
Cool as a cucumber
Eat light
Hill stations are calling you
Use soft lighting More ...
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