Eat light
Beat The Heat
Eat light
Eat a lot of fruits and salads as they are easily digestable and are light on stomach. They also contain a lot of water to hydrate your body and keep you cool.
Eat at regular intervals
Wear the right shoes
Carry an umbrella
Eat cold fruit
Dress right
Have green plants around you
Sunglassses protect you
Wear light jewellary
Take adequate rest
Spritz yourself
Fan strategically
Natural Airconditioner More ...
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