Eat light
Beat The Heat
Eat light
Eat a lot of fruits and salads as they are easily digestable and are light on stomach. They also contain a lot of water to hydrate your body and keep you cool.
Eat light
Take off your shoes
Water Activities
Park your car in shade
Take adequate rest
Eat at regular intervals
Hats all the way
Cool as a cucumber
Spice it up
Rehydrate often
Keep the makeup light
Wear the right shoes More ...
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