Spice it up
Beat The Heat
Spice it up
This is a tip specifically for people living in tropical climate. Chillies contain a compond 'capsicin' which makes you perspire profusely and as the sweat evaporates, it will cool you down.
Dress right
Cool as a cucumber
Natural Airconditioner
Rehydrate often
Use soft lighting
Buy a Pedestal Fan
Carry a bottle of energy drink
Sunglassses protect you
Park your car in shade
Keep doors and windows closed
Take off your shoes
Have green plants around you More ...
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