Spice it up
Beat The Heat
Spice it up
This is a tip specifically for people living in tropical climate. Chillies contain a compond 'capsicin' which makes you perspire profusely and as the sweat evaporates, it will cool you down.
Dress right
Natural Airconditioner
Wear the right shoes
Rehydrate often
Keep the makeup light
Have pool party
Wear light jewellary
Hill stations are calling you
Fan strategically
Water Activities
Use soft lighting
Eat at regular intervals More ...
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