Take adequate rest
Beat The Heat

Take adequate rest
Fatigue takes over your body in hot weather so take adequate rest in short spells and more often.
Spritz yourself
Buy a Pedestal Fan
Take adequate rest
Wear light jewellary
Eat at regular intervals
Have green plants around you
Wear the right shoes
Sunglassses protect you
Keep the makeup light
Fan strategically
Keep doors and windows closed
Carry a bottle of energy drink More ...
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