Regularly slouching in your can chair lead to long term illnesses
Ways Your Office Job is Literally Killing You
Regularly slouching in your can chair lead to long term illnesses
If your job requires you to sit most of the day its best if you get a sitting device that allows you to straighten your poor posture. If not youre contributing to a pool of chronic long term ailments including arthritis and bursitis.
Germs are everywhere in the office
Dirty keyboards are as dangerous as E coli and coliforms
Sitting all day could shave years off your life
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Extreme boredom may make your more likely to die from heart disease or stroke
Tight deadlines negatively affect your learning and memory
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Smartphone overuse may eventually weaken your hands and wrists
Using a treadmill desk increases your chances of physically hurting yourself
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Typing too much leads to carpal tunnel syndrome
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches More ...
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