Regularly slouching in your can chair lead to long term illnesses
Ways Your Office Job is Literally Killing You
Regularly slouching in your can chair lead to long term illnesses
If your job requires you to sit most of the day its best if you get a sitting device that allows you to straighten your poor posture. If not youre contributing to a pool of chronic long term ailments including arthritis and bursitis.
Using a treadmill desk increases your chances of physically hurting yourself
Working odd hours can cause weight gain and increase stress hormones
Skipping breakfast puts your body in a constant stressful state
Tight deadlines negatively affect your learning and memory
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Extreme boredom may make your more likely to die from heart disease or stroke
Spending too much time with a hot device on your lap lowers sperm count
Typing too much leads to carpal tunnel syndrome
Germs are everywhere in the office
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Recirculated toxic air clogs your lungs
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression More ...
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