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Regularly slouching in your can chair lead to long term illnesses

Ways Your Office Job is Literally Killing You

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Regularly slouching in your can chair lead to long term illnesses

If your job requires you to sit most of the day its best if you get a sitting device that allows you to straighten your poor posture. If not youre contributing to a pool of chronic long term ailments including arthritis and bursitis.


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Using a treadmill desk increases your chances of physically hurting yourself
Working odd hours can cause weight gain and increase stress hormones
Germs are everywhere in the office
Extreme boredom may make your more likely to die from heart disease or stroke
Spending too much time with a hot device on your lap lowers sperm count
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Over exposure to printers and photocopiers could lead to lung disease
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Skipping breakfast puts your body in a constant stressful state
Motivational meetings can depress people
Working for more than 10 hours per day may lead to a heart attack
Recirculated toxic air clogs your lungs
More ...


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