Regularly slouching in your can chair lead to long term illnesses
Ways Your Office Job is Literally Killing You
Regularly slouching in your can chair lead to long term illnesses
If your job requires you to sit most of the day its best if you get a sitting device that allows you to straighten your poor posture. If not youre contributing to a pool of chronic long term ailments including arthritis and bursitis.
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Recirculated toxic air clogs your lungs
Extreme boredom may make your more likely to die from heart disease or stroke
Open office plans may be trendy but theyre also drastically more likely to make you sick
Smartphone overuse may eventually weaken your hands and wrists
Germs are everywhere in the office
Over exposure to printers and photocopiers could lead to lung disease
Regularly slouching in your can chair lead to long term illnesses
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Typing too much leads to carpal tunnel syndrome More ...
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