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Regularly slouching in your can chair lead to long term illnesses

Ways Your Office Job is Literally Killing You

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Regularly slouching in your can chair lead to long term illnesses

If your job requires you to sit most of the day its best if you get a sitting device that allows you to straighten your poor posture. If not youre contributing to a pool of chronic long term ailments including arthritis and bursitis.


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Dirty keyboards are as dangerous as E coli and coliforms
Working odd hours can cause weight gain and increase stress hormones
Regularly eating fast food for lunch will increase your risk of heart disease
Endlessly staring at a computer screen harms your vision
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Tight deadlines negatively affect your learning and memory
Smartphone overuse may eventually weaken your hands and wrists
Typing too much leads to carpal tunnel syndrome
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Extreme boredom may make your more likely to die from heart disease or stroke
Spending too much time with a hot device on your lap lowers sperm count
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