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Bathing and Washing

How to Maintain Good Hygiene

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Bathing and Washing

CNN Health recommends washing your hands after any of the following: food preparation, eating, treating wounds, coming into physical contact with a sick or injured person, placing or removing contact lenses, using the toilet, changing a diaper, blowing your nose, sneezing or coughing, using the toilet or handling garbage. Clean under your fingernails, where bacteria can hide in the food, dirt or other material which can lodge there.


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Foot Care
Health Reasons
Wash and disinfect your home surfaces regularly
Keep food preparation areas clean and organized
Wash your bedding every few weeks
Self esteem
Keep your hands and nails clean
Scrub your body well
Take short warm showers instead of long hot showers
Open you windows when you can
Body Image
Floss at least once a day
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