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Wash and disinfect your home surfaces regularly

How to Maintain Good Hygiene

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Wash and disinfect your home surfaces regularly

The kitchen and the bathroom build up bacteria quickly, so stay ahead of the game by regularly wiping down your counter-tops, sinks, and toilets whenever they get dirty. Don't leave crumbs or food around your kitchen overnight, as this attracts ants and germs.Use a disinfected spray in you bathroom and kitchen once every few weeks.Dry surfaces after cleaning them so that they don't grow mold.Don't forget to steam or disinfect your curtains and furniture at least once a year too.


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Drink enough water
Health Reasons
Wash and disinfect your home surfaces regularly
Foot Care
Brush your teeth twice a day
Menstrual Hygiene
Keep food preparation areas clean and organized
Keep your hands and nails clean
Do not shampoo every day unless you have very oily hair
Social Reasons
Always wear clean clothes and underwear
Bathe
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