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Take a Hot Shower

Small Things That Can Bring You Joy

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Take a Hot Shower

A short, piping hot shower brings many benefits, not least of all being that it makes you feel good. A hot shower can also improve circulation, relieve neck and shoulder pain, and decrease stress.


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Go Outside
Seal Off Your Dissatisfactions
Work With Your Hands
Read a Novel
Get a Good Nights Rest
Write Down Your Aspirations
Be on Time
Log Off Facebook
Meditate
Exercise
Practice Forgiveness
Give Thanks
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