Avoid pollution
Healthy Throat
Avoid pollution
Where the air is bad, try to keep away from it or go somewhere to have a break from it if you live in the midst of it. Stay indoors during smog days but remember that indoor air pollution can be even worse, so air the house when the smog has gone.
Vocal Warm Ups For Professionals and Teachers
Preventing Cold Sores
Protect Your Throat from the Cold Temperatures
Try a lemon and water drink
Preventing Mono
Keeping the sore throat bugs away
Moderate voice use when sick
Avoid Sharing Eating Utensils
Preventing MonoTeenagers
Try making hot tea
Use Honey and Ginger To Protect Your Throat
Do not abuse or misuse your voice More ...
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