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Try a lemon and water drink

Healthy Throat

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Try a lemon and water drink

Squeeze some fresh lemon juice, or use bottled juice, and combine with warm water. Add some honey. Heating the drink with the honey is most effective.


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Gargle with salt
A Description of The Throat
Minimize throat clearing
Preventing Cold Sores
Nipping sore throats in the bud
Clean Your Toothbrush
Use Honey and Ginger To Protect Your Throat
Do not smoke
Avoid pollution
Protect Your Throat from the Cold Temperatures
Do not abuse or misuse your voice
Try making hot tea
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