Preventing MonoTeenagers
Healthy Throat

Preventing MonoTeenagers
specifically those aged 15 to 17 -- are most at risk to develop mononucleosis, commonly known as the kissing disease. This infection can be spread through more than just kissing, however. Even getting in the path of a sneeze can transmit mono, so arm yourself with the basics on mono, including what symptoms to look out for. Youll find all of this and more in the section.
Avoid pollution
Clean Your Toothbrush
Do not smoke
Throat and Voice Healthy
Try making hot tea
Protect Your Throat from the Cold Temperatures
Moderate voice use when sick
Keeping the sore throat bugs away
Preventing Cold Sores
Vocal Warm Ups For Professionals and Teachers
Preventing Strep Throat More ...
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