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Preventing MonoTeenagers

Healthy Throat

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Preventing MonoTeenagers

specifically those aged 15 to 17 -- are most at risk to develop mononucleosis, commonly known as the kissing disease. This infection can be spread through more than just kissing, however. Even getting in the path of a sneeze can transmit mono, so arm yourself with the basics on mono, including what symptoms to look out for. Youll find all of this and more in the section.


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Preventing Mono
A Description of The Throat
Clean Your Toothbrush
Do not abuse or misuse your voice
Avoid Sharing Eating Utensils
Vocal Warm Ups For Professionals and Teachers
Protect Your Throat from the Cold Temperatures
Try making hot tea
Moderate voice use when sick
Throat and Voice Healthy
Nipping sore throats in the bud
Preventing Cold Sores
More ...


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